A simple one pan dish is a dream for any busy parent! If you haven’t tried making a sheet pan dinner, just be warned that there’s no going back once you do. Imagine cooking a delicious meal, seemingly gourmet, all on a half-sheet baking pan in the oven with little fuss. However, there are a few simple rules – right type of pan, lining the pan, sequencing cook time, and seasonings – that will ensure a home run! I am sharing a seasonal recipe from my Healthydigs Meal Plan Program that is nutritious and gluten-free. Enjoy it for breakfast, lunch or dinner!
Just arrived in Barcelona last night after a long flight from San Francisoco. My family and I were looking for a delicious, but of course healthy meal, near our rented apartment located about 1/2 mile from the beach. It’s never easy spoting healthy restaurant food when traveling, but the chance is slim when you’re a foreign country where you don’t speak the language. Checking out the menu before sitting down is always a smart move. Even then, you never know if the menu description is accurate and if the dishes will meet your expectation when they show up. Our 2 dishes were not only nutritious but gluten-free and complement well in flavor. The Grilled vegetables with goat cheese was drizzled with generous amount of olive oil and balsamic vinegar. A slice of lightly grilled goat cheese was a perfect topping on the vegetables. The grilled shrimp with coconut listed on the menu was a dish of 5 huge shrimps that came with heads and shells, served with a slaw type salad. The shrimps tastes fresh and had a hint of coconut milk. All this yummy food went perfectly with a glass of local Cava. Not only am I going back for this meal again, I will be adding these 2 dishes to my repertoire of healthy recipes!