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Wellness Discovered

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Wellness Discovered

DYI Valentine’s Gift Idea 2021 – A Gua Sha Facial
10 Foods To Eat in 2021 To Boost Your Immunity
How to Lighten Up a Traditional Thanksgiving Dinner
Outdoor Cooking Made Easy and Gourmet
Sheet Pan Butternut Squash Frittata – Fast and Easy

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Sheet-pan roasted fish with peppers and fennel. You can create your own recipe easily as long as you sequence the ingredients by their cooking times. This dish was inspired by NY Times Cooking. So delicious, easy to cook and only one pan to clean. Got to love that! #sheetpandinner #healthdigs #healthyfood #healthyrecipes #easyrecipes #easymeals #easyandhealthy #roastedfish #roastedpeppers #fennel #roastedveggies #foodies #foodstagram #foodblogger #foodblog

It’s been at least a decade since I cooked a steak because I don’t eat beef. I had to research how to cook this perfectly for my hubby’s birthday yesterday. Beautiful medium rare steak in 8 minutes on the stovetop in a cast iron skilllet🔥#steak #castironcooking #castironrecipes #steaklover #beefsteak #ribeyesteak #grassfedbeef #cookathome #homecooking #homecook #healthydigs #cookinglesson #cookingtechnique #healthydigs #castironskillet

Homemade Blueberry Greek Yogurt Scones made with wild blueberries and organic lemon.....so moist, healthy and scrumptious! No need to do a bakery run for breakfast when you can make these yourself. They reheat beautifully in the oven so ideal for making ahead. #blueberryscones #wildblueberries #homemade #homebaking #bakersofinstagram #foodphotography #foodstagram #greekyogurt #greekyogurtrecipes #healthyfood #healthdigs #healthybaking #breakfasttime #breakfastideas

Who’s happy about outdoor dinning in California? Overjoyed that we can eat out again. I can cook a pretty awesome Thai meal but nothing like this....Tom Yum Noodle Soup and Thai Red Curry. #californiadreaming #outdoordining #patiodining #thaifood #thaifoodstagram #tomyumnoodle #tomyumsoup #redcurry #foodies #foodstagram #healthdigs

Steelhead Trout baked with Dijon Mustard is delicious with garlic green beans. An easy light dinner but the flavor is rich. #steelhead #dijonmustard #garlicgreenbeans #lightdinner #easyrecipes #easydinner #healthydigs #healthyfood #healthyeating #cookingathome #healthydinner #healthymeals #healthyeats

Trying to one up on Michael Chiarello’s lamb Shanks with Mushroom Bolognese by serving it with roasted gnocchi instead of orecchiette. I did it! #lambshank #mushrooms #mushroombolognese #gnocchi #gnocchirecipe #michaelchiarello #napastyle #healthydigs #italianfood #italianfoodlover #californiadreaming #californiawinecountry #napavalley #napafoodie #foodie #foodiesofinstagram

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